Online Living Foods: Kombucha

You’re invited to a Living Foods: Kombucha Class!

It's always a great time to put some new healthy living practices in place for you and your family!  Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.

Did you know that kombucha is a great soda replacement and supports gut health?! 

In this class you will learn the benefits of kombucha and other fermented foods and get a demonstration on how to make kombucha at home. You also have the option to purchase a SCOBY and starter tea that can either be picked up before class, so you can make your own brew along with me. If you're not near Spring TX, ask around to see if you can find a local SCOBY and starter…