Living Food: Kefir
Sun, Sep 04
|Kristi's House
Come learn why kefir is a powerhouse in health food!


Time & Location
Sep 04, 2022, 6:30 PM – 8:30 PM CDT
Kristi's House, 8214 Knurled Oak Ln, Spring, TX 77379, USA
About the event
Join me for a Living Foods: Kefir Class!
It's always a great time to put some new healthy living practices in place for you and your family! Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.
Did you know that kefir contains both pre and probiotics and is packed with bioavailable nutrients and vitamins?!
In this class you will get to sample a variety of fermented foods, learn the benefits of fermented foods, how to get them in your diet and get a demonstration on how to make kefir. You will also have the option to take home your own kefir grains so you can start fermenting at home right away.
The cost for class is $30 per person. There is a discount available…
Register
Additional Family Member
Additional family member must reside in same household. Cost does NOT include additional kefir grains.
$10.00
+$0.25 ticket service fee
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