Living Food: Kefir
Wed, Jul 20
|8214 Knurled Oak Lane, Spring TX 77379
Join me to learn how to make my favorite fermented food and why I love it so much!
Time & Location
Jul 20, 2022, 6:30 PM CDT – Jul 21, 2022, 6:30 PM CDT
8214 Knurled Oak Lane, Spring TX 77379
About the event
You’re invited to a Living Foods: Kefir Class!
It's always a great time to put some new healthy living practices in place for you and your family! Â Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.
Did you know that kefir contains both pre and probiotics and is packed with bioavailable nutrients and vitamins?!Â
In this class you will get to sample a variety of fermented foods, learn the benefits of fermented foods, how to get them in your diet and get a demonstration on how to make kefir. You will also have the option to take home your own kefir grains so you can start fermenting at home right away.
The cost for class is $30 per person. There is a discount available for guests in the same household, see below.
Kefir grains are an additional $3.
Please RSVP as soon as possible and check out my website to see other classes I have coming up or to host your own class!
www.wholisticpathways.com
Look forward to seeing you in class!
Same household discount. First member of the household $30; additional members of the same household $10 each.
Payment can be made via Zelle (6184102272 - comes up as John) or Paypal (sonshine875@gmail.com) on or before the class date.