In Person Living Food: Sourdough

You’re invited to a Living Foods: Sourdough Bread Class!

It's always a great time to put some new healthy living practices in place for you and your family!  Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.

Did you know that a properly fermented loaf of sourdough bread is virtually gluten free and packed with bioavailable nutrients and vitamins?! 

In this class you will get to sample a variety of fermented foods, learn the benefits of fermented foods, how to get them in your diet and get a demonstration on how to make a real loaf of sourdough bread. You will also have the option to take home your own mature starter so you can start baking at home right away.

The cost for…