Fermented Vegetables
Sat, Apr 08
|Kristi's House
Join me to learn about fermentation and why fermented vegetables should be a part of your diet!
Time & Location
Apr 08, 2023, 6:30 PM – 8:30 PM
Kristi's House
About the event
Living Foods: Fermented Vegetables
It's always a great time to put some new healthy living practices in place for you and your family! Â Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.
Did you know that a properly fermented vegetables are pre-digested and packed with bioavailable nutrients and vitamins?!
In this class you will get to sample a variety of fermented foods, learn the benefits of fermentation, fermented foods, how to get them in your diet and get a demonstration on how to make fermented vegetables. You will also get to make and take home your own jar of vegetables to ferment at home.
The cost for class is $35 per person and includes a jar of vegetables to take home.
Look forward to seeing you in class!