Living Food: Real Food for Kids 9/30
Sat, Sep 30
|Spring
In this parent/child class, you and your child will learn about real food, enjoy a nourishing meal and make a ferment to take home.
Time & Location
Sep 30, 2023, 10:00 AM – 12:00 PM
Spring, 8214 Knurled Oak Ln, Spring, TX 77379, USA
About the event
Living Foods Class: Real Food for Kids
This is a parent/child class.Â
It's always a great time to put some new healthy living practices in place for you and your family! Â Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.
In this 2hr class you and your child will:Â
- Learn about gut health
- Understand what real food is and how to recognize itÂ
- Learn the connection between real food and health
- Learn about fermentation, fermented foods and why we should eat them
- Share a nourishing meal
You will get to take home:
- All the recipes so you can make them at home
- A list of local resources for the foods you try
- You will also get to make your own jar of apples to take home and ferment. (1 per family)
Menu includes:
- Breakfast burritos with farm fresh eggs and sausage, homemade fermented tortillas, raw cheese, fermented salsa, homemade creme fraiche
- Fermented apples with homemade whipped cream
- Banana Milk with homemade kefir and raw milk
Cost is $45 for 1 parent and 1 child. This class is recommended for kids ages 5+. Space is limited.