Living Food: Chicken Stock & Fermented Garlic 9/23

Living Food: Chicken Stock/Fermented Garlic

It's always a great time to put some new healthy living practices in place for you and your family!  Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.

Do you know the difference between meat stock and bone broth? While both are healhful, there's a time when meat stock is more appropriate for our body. We will discuss both and understand what the difference is and when to use each one. 

In this combo class we will be learning about meat stock and ferments. Meat stock is a gentle and flavorful way to help heal and seal your gut. It's made with a few simple ingredients and is wonderful for sipping or using in soups and dishes. You will…