In Person Living Food: Kefir
Sat, May 14
|8214 Knurled Oak Lane, Spring TX 77379
Join me to learn how to make my favorite fermented food and why I love it so much!
Time & Location
May 14, 2022, 6:30 PM – 8:30 PM CDT
8214 Knurled Oak Lane, Spring TX 77379
About the event
You’re invited to a Living Foods: Kefir Class!
It's always a great time to put some new healthy living practices in place for you and your family! Living foods are one tool we can use to pursue and maintain whole health and full life. They are foods full of living, beneficial properties that promote and support health and life in our body.
Did you know that kefir contains both pre and probiotics and is packed with bioavailable nutrients and vitamins?!
In this class you will get to sample a variety of fermented foods, learn the benefits of fermented foods, how to get them in your diet and get a demonstration on how to make kefir. You will also have the option to take home your own kefir grains so you can start fermenting at home right away.
The cost for class is $30 per person. There is a discount available…